What to do to tect bad breath.

To realize if you suffer from halitosis is advisable to ask people to trust, this is because the fibers sensitive olfactory nerve (located at the top of the nose) are accustomed to odors, so it's almost impossible to discern the aromas themselves. Once you have evidence of bad breath, the final diagnosis is provided by a device called Hal metro, which detects and measures the emanation of oral volatile sulfur gases.
If the result is positive, it is suggested as a first step to practice thorough oral hygiene, which includes regular brushing of teeth and gums, use of bactericidal action with mouthwash, floss and tongue cleaning, you should always resort to this post consuming food (See diagram on the Tools Recommendations for Removing the plate Dentobacteriana). If you use removable dentures and bridges must be washed and disinfected in accordance with the recommendations of the dentist, a specialist who should be visited every 4 to 6 months to monitor the oral health and perform deep cleaning with special equipment and solutions. It is also necessary to ensure the consumption of natural products with high content of chlorophyll, such as parsley, spinach and cilantro, and avoid as much as possible garlic, onions and seasonings. Also, to encourage the production of saliva can be used for chewing sugarless gum, to make five light meals a day and drink from 2 to 3 liters of water. Finally, keep in mind that as soon as they detect bad breath is necessary to go to the dentist because it will provide various measures to solve the problem, if the cause is a disease, send the patient to another specialist who can treat, but Always valuing Buccal problems and instructing on proper oral hygiene.