It is also important to avoid sugary foods.

It is also important to avoid sugary foods. Harmful acids are formed in your mouth every time you eat a sweet. If you eat less sweet, the bacteria produce smaller quantities of acid that destroys tooth enamel. The sealants can also be important. The sealants are plastic layers, thin, which are applied on the surfaces of molars. The sealants can be placed in the clinics of the dentists in clinics, and sometimes in schools. The sealants are applied by painting the tooth with a fluid that hardens quickly, forming a protective sealant covering the chewing surfaces of molars, preventing the entry of germs and food particles that cause tooth decay. Once the kids leave the permanent molars are to be put sealants, cavities before they can damage them. Adolescents and young adults who have no cavities or fillings (stuffed) in the grinding wheel can also get sealants. Finally, see your dentist preferably twice a year for checkups. If the dentist finds cavities, tooth decay has to be cleaned up by digging the tooth and then has to be filled. It is important to tell your dentist about any health problems you may have before any treatment. Either diabetes or heart problem. (Read about "Diabetes" "Heart Attack")